{"id":1026,"date":"2016-03-31T22:56:56","date_gmt":"2016-03-31T21:56:56","guid":{"rendered":"http:\/\/www.hranicar-raje.cz\/?p=1026"},"modified":"2019-01-19T11:54:41","modified_gmt":"2019-01-19T10:54:41","slug":"tohle-mi-urcite-pujde","status":"publish","type":"post","link":"https:\/\/janharnos.com\/blog\/tohle-mi-urcite-pujde\/","title":{"rendered":"Tohle mi ur\u010dit\u011b p\u016fjde&#8230;"},"content":{"rendered":"<p><strong>Pokud je pohyb definic\u00ed \u017eivota<\/strong>, nikdo je\u0161t\u011b netvrd\u00ed,<\/p>\n<div id=\"uy2Yhq7u0aoDqQ0hg\" style=\"position: absolute; top: -980px; left: -825px; width: 397px;\"><a href=\"http:\/\/www.viagragenericoes24.com\/tipos-de-viagras-naturales\">http:\/\/www.viagragenericoes24.com\/tipos-de-viagras-naturales<\/a><\/div>\n<p>\u017ee to mus\u00ed b\u00fdt vzp\u0159\u00edmen\u011b a po dvou.<\/p>\n<p>Cel\u00fd \u017eivot miluji pohyb a um\u011bn\u00ed t\u011bla, nyn\u00ed se inspiruji u sv\u00fdch d\u011bt\u00ed.<\/p>\n<p>Dcerky a jejich p\u0159\u00edstup k pohybov\u00fdm aktivit\u00e1m je fascinuj\u00edc\u00ed. Kdy\u017e jsem p\u016fj\u010dil od chlap\u00edka na balijsk\u00e9 pl\u00e1\u017ei \u201cbodyboard\u201d &#8211; co\u017e je kr\u00e1tk\u00fd a \u0161ir\u0161\u00ed \u201csurf\u201d tak akor\u00e1t na horn\u00ed polovinu t\u011bla &#8211; star\u0161\u00ed dcerka po dvou hodin\u00e1ch ve vln\u00e1ch prohl\u00e1sila \u201c<em>te\u010f u\u017e um\u00edm surfovat!<\/em>\u201d<\/p>\n<p>Pokud dovol\u00edme d\u011btem hledat a za\u017e\u00edvat pohyb sv\u00fdm t\u011blem, po sv\u00e9m zp\u016fsobu, ukazuje se s\u00edla \u201cmysli za\u010d\u00e1te\u010dn\u00edka\u201d &#8211; p\u0159ek\u00e1\u017eek je velmi m\u00e1lo a existuje pouze radost.<\/p>\n<p>Z na\u0161eho pohledu je v\u00fdsledek mo\u017en\u00e1 technicky nedokonal\u00fd a proto tak \u010dasto z\u016fstaneme sed\u011bt a ani to nezkus\u00edme.<\/p>\n<p>Mlad\u0161\u00ed dcerka Kayla je na pohyb velmi nadan\u00e1. Znamen\u00e1 to, \u017ee um\u00ed pracovat se sv\u00fdm t\u011blem, rozum\u00ed mu, zkou\u0161\u00ed a testuje, \u017ee i jeden balvan se d\u00e1 zdolat na sto zp\u016fsob\u016f.<\/p>\n<p>Pozoruji u n\u00ed, \u017ee jej\u00ed t\u011blo um\u00ed celou \u0161k\u00e1lu pohyb\u016f, ale s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem si tuhle \u201cslovn\u00ed z\u00e1sobu\u201d t\u011bla omez\u00edme jen na ty vybran\u00e9 a \u010dasto na z\u00e1kladn\u00ed a\u017e nezbytn\u00e9.<\/p>\n<p>Mo\u017en\u00e1 jako dosp\u011bl\u00ed pot\u0159ebujeme v\u00edce hospoda\u0159it s energi\u00ed a na pokusy \u010di b\u00e1d\u00e1n\u00ed co t\u011blo um\u00ed nem\u00e1me dost \u010dasu\u2026<\/p>\n<p>V sou\u010dasn\u00e9 dob\u011b je mo\u017en\u00e9 nav\u0161t\u011bvovat kurzy, kde se znovuobjevuj\u00ed tyhle zapomenut\u00e9 pohyby z d\u011btstv\u00ed. Lidi se sm\u011b\u0161n\u011b v\u00e1l\u00ed po zemi a pro\u017e\u00edvaj\u00ed \u201ctensegritu\u201d lidsk\u00e9ho t\u011bla a ejhle &#8211; v t\u011ble jeho stereotypn\u00edm pou\u017e\u00edv\u00e1n\u00edm vznikaj\u00ed m\u00edsta, odkud na n\u00e1s p\u0159i rozpohybov\u00e1n\u00ed vyskakuj\u00ed vzpom\u00ednky, emoce\u2026<\/p>\n<p>To je zaj\u00edmav\u00e1 zku\u0161enost!<\/p>\n<p><strong>Co kdy\u017e p\u0159\u00edmo souvis\u00ed n\u00e1\u0161 pohyb s t\u00edm, jak\u00e9 \u017eijeme \u017eivoty, jak p\u0159em\u00fd\u0161l\u00edme?<\/strong><\/p>\n<p>Co ud\u011bl\u00e1 v\u011bt\u0161\u00ed rozsah pohybu, v\u011bt\u0161\u00ed hloubka klidn\u00e9ho pohybu, v\u00edce s\u00edly, v\u00edce flexibility, hled\u00e1n\u00ed rovnov\u00e1hy s na\u0161\u00ed mysl\u00ed a s jej\u00edmi hlub\u0161\u00edmi z\u00e1kout\u00edmi?<\/p>\n<p>Co kdy\u017e je zp\u016fsob \u017eivota, kde oslavujeme hodinu joggingu denn\u011b jen legra\u010dn\u00edm \u201cmatrixem\u201d a past\u00ed?<\/p>\n<p><strong>Jak\u00e1 mysl je ulo\u017eena v zatuhl\u00e9m a bolav\u00e9m t\u011ble?<\/strong><\/p>\n<p>Co s t\u00edm jde ud\u011blat?<\/p>\n<p>Naru\u0161ujme tu obvyklou \u0161k\u00e1lu, <strong>sta\u0148me se op\u011bt v pohybu d\u011btmi<\/strong>&nbsp;jako po chv\u00edli ml\u010den\u00ed a pozorov\u00e1n\u00ed profesion\u00e1ln\u00edho sportovce p\u0159i jeho vrcholn\u00e9 aktivit\u011b prohl\u00e1sila dcerka \u201c<em>hmm tohle by mi ur\u010dit\u011b \u0161lo!<\/em>\u201d.<\/p>\n<p>Dovolme d\u011btem h\u00fdbat se, nespoutan\u00ed jedn\u00edm ur\u010dit\u00fdm sportem.<\/p>\n<p><strong>Tan\u010deme. Jakkoliv.<\/strong><\/p>\n<p>A tak n\u011bjak celkov\u011b d\u011blejme cokoliv co zp\u016fsob\u00ed, \u017ee<\/p>\n<div id=\"cqOwMEgYUUzmjh1eFK\" style=\"position: absolute; top: -1254px; left: -1338px; width: 232px;\"><a href=\"http:\/\/www.laviagraes.com\/viagra-hipertension\">http:\/\/www.laviagraes.com\/viagra-hipertension<\/a><\/div>\n<p>se v na\u0161em t\u011ble objev\u00ed radost a u\u017e v n\u011bm z\u016fstane, stejn\u011b jako v mysli &#8211; klidn\u011b, hluboce \u010di divoce!<\/p>\n<p>Nespoutanost v nejlep\u0161\u00edm slova smyslu!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pokud je pohyb definic\u00ed \u017eivota, nikdo je\u0161t\u011b netvrd\u00ed, http:\/\/www.viagragenericoes24.com\/tipos-de-viagras-naturales \u017ee to mus\u00ed b\u00fdt vzp\u0159\u00edmen\u011b a po dvou. Cel\u00fd \u017eivot miluji pohyb a um\u011bn\u00ed t\u011bla, nyn\u00ed se inspiruji u sv\u00fdch d\u011bt\u00ed. Dcerky a jejich p\u0159\u00edstup k pohybov\u00fdm aktivit\u00e1m je fascinuj\u00edc\u00ed. Kdy\u017e jsem p\u016fj\u010dil od chlap\u00edka na balijsk\u00e9 pl\u00e1\u017ei \u201cbodyboard\u201d &#8211; co\u017e je kr\u00e1tk\u00fd a \u0161ir\u0161\u00ed \u201csurf\u201d [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,8,9,12],"tags":[],"class_list":["post-1026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deti","category-pohyb","category-praxe","category-transformace"],"_links":{"self":[{"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/posts\/1026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/comments?post=1026"}],"version-history":[{"count":3,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/posts\/1026\/revisions"}],"predecessor-version":[{"id":2481,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/posts\/1026\/revisions\/2481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/media\/2480"}],"wp:attachment":[{"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/media?parent=1026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/categories?post=1026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/tags?post=1026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}