{"id":340,"date":"2014-01-21T22:19:03","date_gmt":"2014-01-21T21:19:03","guid":{"rendered":"http:\/\/www.hranicar-raje.cz\/?p=88"},"modified":"2019-07-03T07:23:53","modified_gmt":"2019-07-03T05:23:53","slug":"behej","status":"publish","type":"post","link":"https:\/\/janharnos.com\/blog\/behej\/","title":{"rendered":"B\u011bhej"},"content":{"rendered":"<p>Vytvo\u0159il jsem video, kter\u00e9 odhaluje pro\u010d b\u011bh\u00e1m. Co mi b\u011bh p\u0159in\u00e1\u0161\u00ed. Douf\u00e1m, \u017ee v\u00e1m bude inspirac\u00ed. B\u011bh jako oslava \u017eivota, jako zp\u016fsob setk\u00e1n\u00ed s viz\u00ed.<\/p>\n<p><strong>EDIT 2019<\/strong>: Je to p\u011bt let od vzniku tohoto videa a mus\u00edm \u0159\u00edct \u017ee m\u011b moje b\u011bh\u00e1n\u00ed p\u0159ipravilo hodn\u011b zaj\u00edmav\u00fdch chvil:-)<\/p>\n<p>Dnes u\u017e b\u011bh\u00e1m jen velmi zlehka. Pro\u0161el jsem si f\u00e1ze kdy jsem nerespektoval pot\u0159eby sv\u00e9ho t\u011bla, m\u011bl obdob\u00ed t\u00e9m\u011b\u0159 6 m\u011bs\u00edc\u016f kdy jsem p\u0159es z\u00e1n\u011bt v holen\u00edch b\u011bhat v\u016fbec nemohl.<\/p>\n<p>V b\u011bhu a\u0165 u\u017e m\u00e1me jak\u00e9koliv pro\u017eitky plat\u00ed &#8211; z\u016fstat k sob\u011b dostate\u010dn\u011b vn\u00edmav\u00ed, citliv\u00ed k pot\u0159eb\u00e1m t\u011bla. Stejn\u011b tak rozv\u00edjet a zdokonalovat techniku.<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/yAnZ5sG5_AE\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><a href=\"http:\/\/https:\/\/www.youtube.com\/watch?v=yAnZ5sG5_AE\">\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vytvo\u0159il jsem video, kter\u00e9 odhaluje pro\u010d b\u011bh\u00e1m. Co mi b\u011bh p\u0159in\u00e1\u0161\u00ed. Douf\u00e1m, \u017ee v\u00e1m bude inspirac\u00ed. B\u011bh jako oslava \u017eivota, jako zp\u016fsob setk\u00e1n\u00ed s viz\u00ed. EDIT 2019: Je to p\u011bt let od vzniku tohoto videa a mus\u00edm \u0159\u00edct \u017ee m\u011b moje b\u011bh\u00e1n\u00ed p\u0159ipravilo hodn\u011b zaj\u00edmav\u00fdch chvil:-) Dnes u\u017e b\u011bh\u00e1m jen velmi zlehka. Pro\u0161el jsem si [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2611,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pohyb"],"_links":{"self":[{"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/posts\/340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/comments?post=340"}],"version-history":[{"count":4,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/posts\/340\/revisions"}],"predecessor-version":[{"id":2612,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/posts\/340\/revisions\/2612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/media\/2611"}],"wp:attachment":[{"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/media?parent=340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/categories?post=340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/tags?post=340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}