{"id":413,"date":"2015-06-08T20:50:38","date_gmt":"2015-06-08T19:50:38","guid":{"rendered":"http:\/\/www.hranicar-raje.cz\/?p=413"},"modified":"2019-01-19T11:29:31","modified_gmt":"2019-01-19T10:29:31","slug":"relaxace-energie","status":"publish","type":"post","link":"https:\/\/janharnos.com\/blog\/relaxace-energie\/","title":{"rendered":"Relaxace do energie"},"content":{"rendered":"

Ze z\u00e1sadn\u00edch zji\u0161t\u011bn\u00ed ve sv\u00e9m lidsk\u00e9m \u017eivot\u011b mu\u017ee, otce, man\u017eela, pova\u017euji\u00a0sezn\u00e1men\u00ed se se z\u00e1klady pr\u00e1ce s energi\u00ed.<\/p>\n

Nejde o nic, \u010demu b\u011b\u017en\u00fd smrteln\u00edk nedok\u00e1\u017ee rozum\u011bt. U\u010dil jsem se, kdy\u017e jsem\u00a0se za\u010dal v\u011bnovat tant\u0159e, \u017ee ka\u017ed\u00fd \u010dlov\u011bk disponuje n\u011bjak\u00fdm \u201coce\u00e1nem energie\u201d\u00a0ve sv\u00e9m pupku, hara, v oblasti b\u0159icha, \u00a0ter\u00e1 jakoby d\u0159\u00edm\u00e1 a m\u00e1lokdo s n\u00ed um\u00ed\u00a0efektivn\u011b pracovat. Cesty k n\u00ed jsou trnit\u00e9 nejen pro \u00fapln\u00e9 nov\u00e1\u010dky. U\u010d\u00edme se\u00a0spr\u00e1vn\u011b d\u00fdchat. D\u00fdchat pln\u00fdm j\u00f3gov\u00fdm dechem, b\u0159icho-hrudn\u00edk-podkli\u010dky a\u00a0zp\u011bt, zprvu soust\u0159ed\u011bn\u011b a s trochou \u0161t\u011bst\u00ed pozd\u011bji snad i automaticky. Jemn\u011b\u00a0dechem \u010de\u0159it hladiny zm\u00edn\u011bn\u00e9ho oce\u00e1nu, s pomoc\u00ed dynamick\u00e9 meditace vlnky\u00a0rozbou\u0159it a\u017e se vytvo\u0159\u00ed prvn\u00ed vlny s b\u011blostnou p\u011bnou na sv\u00e9m h\u0159ebenu, kdy\u017e\u00a0se p\u0159ekl\u00e1p\u00ed a padaj\u00ed a v t\u011ble z\u016fst\u00e1v\u00e1 brn\u011bn\u00ed, t\u011blo je jakoby elektrizov\u00e1no.<\/p>\n

V duchu takov\u00e9 praxe jsem pochopil, \u017ee nen\u00ed snadn\u00e9 p\u0159ij\u00edt a pou\u017e\u00edvat sv\u016fj\u00a0pln\u00fd potenci\u00e1l jen na z\u00e1klad\u011b teorie a rad. Ale jako v\u0161e, co se t\u00fd\u010de lidsk\u00e9\u00a0bytosti, je prov\u011b\u0159eno v\u016fl\u00ed, odporem t\u00edhy hmoty, tuhost\u00ed, lenost\u00ed a d\u00e9lkou\u00a0\u010dasu.<\/p>\n

Nepova\u017euji se za \u010dlov\u011bka, kter\u00fd byl obda\u0159en mimo\u0159\u00e1dn\u00fdmi silami, mimo\u0159\u00e1dnou\u00a0v\u016fl\u00ed, hou\u017eevnatost\u00ed, t\u011blem, kter\u00e9 m\u00e1 m\u00e9n\u011b ne\u017e dost slabin – jak ke m\u011b mluv\u00ed\u00a0typologie podle \u010d\u00ednsk\u00e9ho astrotypu, v\u00edm na co si d\u00e1t u sebe tu a t\u00e1mhle\u00a0pozor- pochopil jsem, \u017ee chci-li \u017e\u00edt dobr\u00fd \u017eivot, bude dobr\u00e9 s\u00e1m sebe\u00a0respektovat takov\u00e9ho jak\u00fd jsem, milovat se se sv\u00fdmi nedokonalostmi, proto\u017ee\u00a0zn\u00e1t ony \u201cnedokonalosti\u201d je cesta k doufejme dlouh\u00e9mu a spokojen\u00e9mu \u017eivotu.<\/p>\n

Jen\u017ee…<\/p>\n

Ve v\u0161edn\u00edm dni se nab\u00edzej\u00ed dv\u011b cesty, kter\u00fdmi se lze ub\u00edrat a t\u011bmi jsou\u00a0relaxace do energie a kolaps.<\/p>\n

Co je relaxace do energie? Je to o tom, co ud\u011bl\u00e1te a\u017e dokon\u010d\u00edte pr\u00e1ci a\u00a0vrac\u00edte se dom\u016f, zda\u0159ile zaparkujete p\u0159ed domem (ide\u00e1ln\u011b jedete dom\u016f ne moc\u00a0daleko na kole), kl\u00ed\u010de nele\u017e\u00ed na dn\u011b batohu\/ta\u0161ky, doma nepraskla hadice od\u00a0pra\u010dky, pravd\u011bpodobn\u011b nem\u00e1te zrovna d\u011bti a doma \u010dek\u00e1 tepl\u00e1 lehk\u00e1 ve\u010de\u0159e.\u00a0\u017dena v\u00e1s zve do vany a na nic se nept\u00e1, ml\u010d\u00ed a dop\u0159eje v\u00e1m 15 minut ticha.\u00a0To je relaxace do energie – t\u00edm m\u016f\u017eeme za\u010d\u00edt. \u00danavu zn\u00e1 i zku\u0161en\u00fd jog\u00edn,\u00a0mana\u017eer mezin\u00e1rodn\u00ed korporace, v\u00fd\u0161kov\u00fd horolezec i ultrab\u016fh Kilian Jornet.\u00a0Jsem p\u0159esv\u011bd\u010den\u00fd, \u017ee stejn\u011b jako \u00fanavu, znaj\u00ed jak a kdy relaxovat. Onen \u201c\u00a0oce\u00e1n energie\u201d, pro n\u011bkoho nav\u00edc \u201cnapojen\u00ed se na zdroj nekone\u010dn\u00e9 energie z\u00a0Vesm\u00edru\u201d nen\u00ed d\u016fvod zleh\u010dovat – p\u0159esto – chv\u00edle ticha s mas\u00e1\u017e\u00ed nohou,\u00a0prohn\u011bten\u00ed varlat za zvuku sit\u00e1ru, patn\u00e1ct minut j\u00f3gy, nedbal\u00fd tane\u010dn\u00ed krok\u00a0u Berry Witea se sklenkou cognacu s v\u00fdhledem na ve\u010dern\u00ed m\u011bsto, vyven\u010den\u00ed psa\u00a0po p\u0159\u00edchodu z pr\u00e1ce nebo koupel v horsk\u00e9 byst\u0159in\u011b po zor\u00e1n\u00ed st\u00e9 kamenit\u00e9\u00a0br\u00e1zdy. To je relaxace do energie.<\/p>\n

Je v tom jak\u00fdsi \u0159\u00e1d, \u00fanava se m\u00edrn\u00ed a z\u00e1v\u011br dne m\u016f\u017ee prob\u00edhat p\u0159\u00edjemn\u00fdm\u00a0nenucen\u00fdm stup\u0148ov\u00e1n\u00edm vzru\u0161en\u00ed, t\u011blem projede n\u011bkolik \u201cblesk\u016f\u201d a mo\u017en\u00e1 si i\u00a0za\u0159veme \u201cYES !\u201d, \u201cTo byl zase skv\u011blej z\u00e1v\u011br t\u011b\u017ek\u00fdho dne! Z\u00edtra si to d\u00e1m na\u00a0novo HUR\u00c1!\u201d<\/p>\n

Ne tak kolaps do energie. To se \u010dlov\u011bk doplaz\u00ed jako star\u00e1 \u0161t\u011btka dom\u016f,\u00a0nafoukl\u00fd b\u0159icho, proto\u017ee aby podopo\u0159il tu lehkost a s\u00edlu t\u011bla a kone\u010dn\u011b\u00a0trochu zhubl, \u017eral jen kl\u00ed\u010dky z \u010do\u010dky, falafel a mlad\u00e9 kedlubny, zat\u00edmco\u00a0energie jeho potomk\u016f graduje v godzil\u00edm stylu. Rozb\u011bsn\u011bni dojmy a hladem\u00a0rvou z \u010dlov\u011bka maso, likviduj\u00ed u\u0161n\u00ed bub\u00ednky, tvo\u0159\u00ed nepo\u0159\u00e1dek a \u0161p\u00ednu, co z\u00a0nich po cel\u00e9m dni odpad\u00e1v\u00e1 na podlahu.<\/p>\n

Jako dezorientovan\u00fd vod\u00e1k pod splavem nap\u016fl p\u0159i smyslech nap\u016fl mrtv\u00fd \u010dlov\u011bk\u00a0splicht\u00ed ve\u010de\u0159i, na\u010de\u017e polovina z n\u00ed po odchodu d\u011bt\u00ed stejn\u011b le\u017e\u00ed pod stolem\u00a0– u\u017e u\u017e je honem uzemnit na l\u016f\u017eku, kde prvn\u00ed, druhou a ka\u017edou dal\u0161\u00ed minutu\u00a0je\u010d\u00ed: \u201cN\u00e1m se nechce sp\u00e1t, u\u017e jsme to zkou\u0161eli\u201d, kone\u010dn\u011b odpadnou.<\/p>\n

Kdy\u017e to vypad\u00e1 \u017ee by se dalo naj\u00edt trocha sil na dv\u011b as\u00e1ny, lehk\u00fd b\u011bh, tepl\u00fd\u00a0\u010daj (hlavn\u011b nezap\u00ednat facebook) – zap\u00edn\u00e1 \u010dlov\u011bk Facebook, Twitter, mail,\u00a0youtube, COKOLIV, nab\u00edr\u00e1 doty\u010dn\u00fd tup\u00e9ho \u00a0v\u00fdrazu, svaly tuhnou, mozek m\u011bkn\u011b.\u00a0Jak\u00e9koliv zhroucen\u00ed se je hor\u0161\u00ed ne\u017e jemn\u00fd neznateln\u00fd pohyb, touha po n\u011bm.<\/p>\n

Pot\u00e9 nastupuje \u017eena.<\/p>\n

A\u0165 u\u017e d\u011blala p\u0159es den cokoliv, POT\u0158EBUJE SEX. Hlavn\u011b neselhat.<\/p>\n

To je skv\u011bl\u00fd, neb\u00fdt kolapsu a pokud nerada za\u010d\u00edn\u00e1 kou\u0159en\u00edm, je to cel\u00e9 dost\u00a0tenk\u00fd led.<\/p>\n

Respektive.<\/p>\n

Pot\u0159ebuje a TOU\u017d\u00cd SE DOKONALE POH\u00c1DAT a potom m\u00edt dokonal\u00fd sex. Takov\u00e1 je\u00a0jej\u00ed p\u0159edstava. V tom Deida nekec\u00e1.<\/p>\n

S P\u00e1nem Bohem.<\/p>\n

KOLAPS DO ENERGIE.<\/p>\n

Onen \u201coce\u00e1n energie\u201d se za ur\u010dit\u00fdch \u017eivotn\u00edch okolnost\u00ed velmi rychle\u00a0vy\u010derp\u00e1, vyschne, a\u017e na p\u00e1r l\u00edn\u00fdch stru\u017eek. Potom s t\u00edm \u010dlov\u011bk hospoda\u0159\u00ed jak\u00a0janek, d\u011bl\u00e1 hr\u00e1ze z kam\u00ednk\u016f a pros\u00ed NA KOLENOU \u201ct\u016f\u0148ko z\u016fsta\u0148 tu se mnou\u00a0je\u0161t\u011b chv\u00edli\u201d. Na tohle opatrn\u011b.<\/p>\n

Tak\u00e9 se to u\u010d\u00edm. Sestavit si den, t\u00fdden, m\u011bs\u00edc a \u017eivot tak abych energii\u00a0rozhojnil a nechal sebou proudit, jak zrovna pot\u0159ebuji mocn\u011b \u010di klidn\u011b.
\nPodve\u010dern\u00ed zlatav\u00e1 hladina sv\u011b\u017e\u00ed vody, co l\u00e1k\u00e1 ke koupeli a k proch\u00e1zk\u00e1m\u00a0milenc\u016f po jej\u00edm b\u0159ehu.\u00a0N\u011bkomu to jde sn\u00e1z, n\u011bkomu ne.<\/p>\n

Dr\u017e\u00edm n\u00e1m v\u0161em p\u011bsti v cest\u011b k takov\u00fdm hladin\u00e1m, i kdy\u017e zrovna nah\u00e1n\u00edme\u00a0stru\u017eky a kle\u010d\u00edme nad t\u016f\u0148kami. Proutka\u0159i v australsk\u00e9 bu\u0161i, kter\u00fdm vyschli\u00a0poln\u00ed lahve.<\/p>\n

Honza Harno\u0161<\/p>\n

IMG_3654<\/a><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Ze z\u00e1sadn\u00edch zji\u0161t\u011bn\u00ed ve sv\u00e9m lidsk\u00e9m \u017eivot\u011b mu\u017ee, otce, man\u017eela, pova\u017euji\u00a0sezn\u00e1men\u00ed se se z\u00e1klady pr\u00e1ce s energi\u00ed. Nejde o nic, \u010demu b\u011b\u017en\u00fd smrteln\u00edk nedok\u00e1\u017ee rozum\u011bt. U\u010dil jsem se, kdy\u017e jsem\u00a0se za\u010dal v\u011bnovat tant\u0159e, \u017ee ka\u017ed\u00fd \u010dlov\u011bk disponuje n\u011bjak\u00fdm \u201coce\u00e1nem energie\u201d\u00a0ve sv\u00e9m pupku, hara, v oblasti b\u0159icha, \u00a0ter\u00e1 jakoby d\u0159\u00edm\u00e1 a m\u00e1lokdo s n\u00ed um\u00ed\u00a0efektivn\u011b pracovat. […]<\/p>\n","protected":false},"author":2,"featured_media":79,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,10],"tags":[],"class_list":["post-413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-osobni-rozvoj","category-partnerske-vztahy"],"_links":{"self":[{"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/posts\/413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/comments?post=413"}],"version-history":[{"count":1,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/posts\/413\/revisions"}],"predecessor-version":[{"id":2387,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/posts\/413\/revisions\/2387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/media\/79"}],"wp:attachment":[{"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/media?parent=413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/categories?post=413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janharnos.com\/blog\/wp-json\/wp\/v2\/tags?post=413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}